pounds chicken thighs cups tomato juice cup white vinegar teaspoon sugar teaspoons Worcestershire sauce cup ketchup teaspoon yellow mustard teaspoon ground black pepper teaspoon onion powder teaspoon garlic powder teaspoons salt
Combine the tomato juice, white vinegar, sugar, Worcestershire sauce, ketchup, mustard, black pepper, onion powder, garlic powder and salt in a medium mixing bowl.
Reserve 1/2 cup of the sauce for basting and set aside. Place the chicken pieces in a large bowl or freezer bag. Pour the sauce over the chicken. Allow the chicken pieces to marinate for at least two hours.
Preheat oven to 350 degrees. Arrange the chicken pieces in a single layer on a baking sheet or casserole dish. Bake the chicken thighs for 1 hour, basting every 15 minutes, until the internal temperature of the chicken reaches 155 degrees.
Allow chicken to rest for 15 minutes before serving.
220 kcal per serving
3.3g per serving