Maple Glazed Pork Chops
Maple glazed pork chops are seasoned with chili powder, cayenne, apple cider, and maple syrup for a sweet, smoky flavor.
Servings 4 people
Calories 250kcal
Ingredients
- 2 teaspoons vegetable oil
- 2 teaspoons chili powder
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 4 (1-inch thick) pork loin chops
- ¼ cup apple juice or cider
- 1 tablespoon maple syrup
- 1 teaspoon cider vinegar
Instructions
- Preheat oil in a large skillet over medium-high heat.
- Combine chili powder, salt, and cayenne pepper. Season both sides of pork chops generously with spice mixture.
- Add chops to the pan and cook 2 minutes per side until outside is brown. Combine juice or cider, maple syrup, and vinegar. Reduce heat to medium.
- Add maple syrup mixture to pan. Scrap up any browned bit on the bottom of the pan. Continue to cook for 5-7 minutes more, turning chops to coat, until pork chop juices run clear and glaze has thickened.
Nutrition
Serving: 1pork cop | Calories: 250kcal | Carbohydrates: 17g | Protein: 19g | Fat: 10g | Saturated Fat: 2.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5.3g | Cholesterol: 48mg | Sodium: 172mg | Potassium: 428mg | Sugar: 15g