Okra

OVEN ROASTED

pound fresh okra tablespoons paprika tablespoon onion powder tablespoon garlic powder tablespoon dried oregano teaspoon dried thyme teaspoon dried basil teaspoon salt teaspoon ground black pepper tablespoons olive oil

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recipes with persimmon

INGREDIENTS

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1

Wash the okra. Cut off the stems and cut the okra in half.

Prepare the okra

2

In a small bowl, combine all the seasonings. Place the okra in a medium mixing bowl or gallon-size plastic freezer bag. Drizzle the olive oil over the top of the okra, followed by the seasoning mixture. Stir until the okra is evenly coated.

Season the okra

3

Preheat the oven to 425 degrees. Spread the okra in an even layer on a foil-lined, greased baking sheet. Roast for 10-15 minutes until the okra is tender and starting to brown in some places.

Roast the okra

Nutrition Info

Yield

1 cup serving

calories

35 kcal per serving

FAT

.22 g per serving

caRBS

7 g per serving

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