cup breadcrumbs cup milk pound ground beef pound ground pork cloves garlic, minced large egg, slightly beaten tablespoon Worcestershire sauce teaspoon dry mustard tablespoons fresh minced parsley
INGREDIENTS
1
1
3/4
2
1
1
1/2
2
1
1
Combine the breadcrumbs and milk in a large mixing bowl. Let stand for about 5-10 minutes until the breadcrumbs are soggy. Add the remaining ingredients to the bowl.
2
Mix together until everything is thoroughly combined. You can use a spoon, but I think the best way to mix meatball ingredients without overmixing is to use your hands.
3
Prepare a baking sheet with cooking spray. Roll the meat mixture into approximately 1 ½ - inch balls. Arrange the meatballs on the baking sheet. You don’t have to worry about them spreading, but you also don’t want them touching.
4
Bake the meatballs for about 15-20 minutes until they are cooked through and no longer pink.
Yield
1 meatball
calories
45 kcal per serving
FAT
2.4 g per serving
caRBS
3 g per serving