eggs, well beaten dashes hot sauce cup milk cups sliced fresh or frozen okra cups self-rising white or yellow cornmeal Vegetable oil for frying
INGREDIENTS
2-3
2
1/3
3
2-3
1
Combine eggs, hot sauce and milk in a large bowl.
2
Pour the cornmeal into a separate bowl.
3
Coat the sliced okra in the egg mixture, then coat with the cornmeal.
4
Heat 2-3 inches of oil in a large skillet over medium heat. Add the okra, frying in batches, until golden brown, about 2-4 minutes.
5
Drain on paper towels. Season with additional salt if desired.
Yield
1 cup
calories
241 kcal per serving
FAT
18 g per serving
caRBS
17 g per serving