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Steak Salad Recipe
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5 from 7 votes

Black and Blue Steak Salad Recipe

Black and blue steak salad is a healthy meal that satisfies, Crisp salad greens are loaded with crunchy vegetables, salty blue cheese, tomatoes and thinly sliced roast beef. Top everything with a cool and creamy herb dressing.
Servings 2 people
Author Lisa B.


  • ¼ cup brown sugar
  • 2 teaspoons water
  • ½ cup chopped pecans
  • 4 cups fresh spring lettuce salad greens
  • 1 red bell pepper cut into thin strips
  • 1 yellow bell pepper cut into thin strips
  • 1 cup chopped broccoli florets
  • ½ cup diced tomato
  • ½ cup blue cheese crumbles
  • 8 ounces cooked roast beef sliced into strips
  • Creamy herb salad dressing *


  • Dissolve the brown sugar and water in a small saucepan over medium heat. Bring to a boil, then stir until the mixture becomes thick. Stir in the pecans to coat. Remove from heat and allow to cool.
  • To assemble the salad, arrange the greens over a large platter (or large salad bowl). Spread the bell pepper strips and broccoli over the top.
  • Sprinkle with tomatoes and blue cheese.
  • Top with candied pecans.
  • Arrange the steak strips over the top.
  • Garnish with creamy herb salad dressing.


Creamy Herb Salad Dressing: