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Smoked Sausage Sheet Pan Dinner
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5 from 1 vote

Sausage and Peppers Sheet Pan Dinner

It doesn't get more convenient than quick and easy sheet pan dinners. Smoked sausage is seasoned with Cajun seasoning and roasted with green bell peppers and sliced onions.
Cook Time 20 minutes
Servings 4 people
Calories 293kcal
Author Lisa B.


  • 2 (16 oz. each) smoked sausage links, cut into ¼ inch rounds
  • 2 bell peppers chopped
  • 1 small onion sliced into rings
  • 2 garlic cloves minced
  • 2 tablespoons olive oil
  • 1-2 tablespoons Cajun seasoning


  • Preheat oven to 350 degrees.
  • Arrange the sausage, bell peppers, onion rings, and garlic cloves in a single layer on a foil lined baking sheet.
  • Drizzle the olive oil over the sausage and veggies. Stir to coat.
  • Sprinkle the Cajun seasoning over the top. If you like spice, use more Cajun seasoning. Stir again.
  • Roast in the oven for 20 minutes until the peppers and onions are tender.


Serving: 1serving | Calories: 293kcal | Carbohydrates: 12g | Protein: 12g | Fat: 22g | Saturated Fat: 7.9g | Polyunsaturated Fat: 2.6g | Monounsaturated Fat: 10.4g | Cholesterol: 53mg | Sodium: 743mg | Potassium: 435mg | Fiber: 1.8g | Sugar: 0.5g | Vitamin A: 12.9IU | Vitamin C: 12.4mg | Calcium: 1.9mg | Iron: 9.5mg