Add this easy and delicious catfish recipe to your weeknight dinner arsenal. Seasoned catfish fillets are sautéed in olive oil, then topped with black olives, tomatoes and artichokes.
Course Entrees, Main Courses
Cuisine American, Mediterranean
Cook Time 6 minutesminutes
Servings 4people
Calories 260kcal
Author Lisa B.
Ingredients
4-6catfish filletspatted dry
1-2tablespoonsolive oil
Salt and pepper
2teaspoonsdried oregano
2clovesminced garlic
1Roma tomatodiced
4ouncessliced black olives
1cupartichoke heartschopped
4ouncesfeta cheese
2tablespoonschopped parsleyoptional
Instructions
Heat olive oil in a large skillet over medium heat.
Season catfish with salt, pepper and oregano.
Once the oil is hot, add the catfish fillets. Cook for two minutes, then carefully flip and cook for an additional two minutes.
In a small mixing bowl, combine the minced garlic, diced tomatoes, black olives and artichoke hearts. Season with additional salt and pepper.
Spoon the mixture over the top of the fish. Cover the skillet and continue to sauté for two minutes until the topping is heated through.
Remove the pan from the heat. Sprinkle with crumbled feta and chopped parsley.
Video
Notes
Storage: Cooked catfish fillets should be stored in an airtight container in the refrigerator within two hours. Fish should be consumed within four days.Reheating: Mediterranean catfish can be reheated in the microwave for 1-1:30 until heated through.Freezing: I don’t recommend freezing this dish once it has been cooked, as it could change the texture of the fish and cause it to turn mushy.